Only the best brains make it

MILLISECONDS MATTER.

VISION· DECISION· REACTION· MOVEMENT

Elite performance starts in the brain — not just in the muscles.

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HOW IT WORKS

1

ASSESS

We establish your baseline. Using Reflexion Edge and cognitive tests, we measure exactly how you see, process, and react. We find the hidden delays.

2

TRAIN

No guessing. We build a customized training protocol targeting your specific visual and cognitive deficits using our high-tech equipment.

3

RE-TEST

We don't rely on feelings. We re-test your metrics against your baseline to prove your progress and show exactly how much faster you've become.

Assessment & Training Technology

MEET REFLEXION EDGE

We don't guess. We measure. Reflexion Edge is a data-driven system designed to assess how athletes see, process information, and react under pressure. It's the core of our cognitive training lab.

EXPLORE THE TECHNOLOGY →

WHEN AN ATHLETE FAILS, WHAT DO WE LOOK AT FIRST?

We often look at mechanics. We analyse technique and try to correct the movement.

BUT WHAT IF THE PROBLEM ISN'T MECHANICS?

It may start earlier — with what the athlete sees, processes and decides before moving.

WHAT DOES THE RESEARCH SAY?

META-ANALYSIS · 2007 · 42 STUDIES

Perceptual-Cognitive Expertise in Sport

Experts were generally better at picking up perceptual cues and responding accurately and quickly. The analysis also found differences in visual-search behaviour.

READ THE STUDY →

SCIENTIFIC REVIEW · 2011

From Vision to Decision

Visual attention helps the brain process what an athlete sees and convert visual information into rapid decisions about action.

READ THE STUDY →

BILATERAL PERFORMANCE

LEFT ←→ RIGHT

One side can perform differently from the other.

Explore how left–right differences in response, movement time, spatial accuracy and synchronisation can relate to athletic performance.

DISCOVER MORE →

LET'S CHALLENGE THE WAY YOU THINK ABOUT PERFORMANCE.

Sometimes, better performance starts with a different question.

01

YOU CAN'T IMPROVE WHAT YOU DON'T MEASURE.

Know your starting point. Identify what needs to improve.

02

MORE TRAINING DOESN'T ALWAYS MEAN BETTER PERFORMANCE.

Training harder isn't always training smarter.

03

YOU'VE REACHED A PLATEAU. NOW WHAT?

Maybe it's time to look beyond the usual methods.

01. INPUT

Visual Capture

02. DECISION

Neural Process

03. OUTPUT

Motor Output

Latency Shift Distribution +22.1% Faster

194

Fastest (MS)

380

Slowest (MS)

10/10

Recorded

THE COGNIVISION APPROACH

PERFORMANCE IS MORE THAN PHYSICAL.

The connection between what you see, how you process information, how you decide and how you move.

01

VISION

Visual input and tracking

02

PERCEPTION

Attention and interpretation

03

DECISION

Processing and response selection

04

REACTION

Response initiation and timing

05

MOVEMENT

Coordination and execution

You can't improve what you don't measure. Here's what we track.

WHAT WE MEASURE

Reaction

Response latency

How quickly you respond to a visual signal.

Bilateral

Side-to-side comparison

Whether one side performs differently from the other.

2D Precision

Spatial touch error

How accurately you place a response in space.

Inhibition

Response control

Your ability to hold back when the signal says no.

Visual

Tracking ability

How well you follow movement across a scene.

Accuracy

Correct responses

The proportion of decisions made correctly.

Measurements depend on the assessment protocol. What you see here is the profile we track — not fixed reference values.

Find Your Path

WHO IS THIS FOR?

Athletes

You feel like you are a step behind the play. You put in the physical work, but your brain isn't processing the game fast enough. We assess your left and right side, find the visual delay, and train your reaction speed so you get there first.

Assess Your Speed →

Goalkeepers

You see the ball, but you just can't reach it. The problem isn't your hands; it's the milliseconds between your eyes seeing the shot and your body moving. We train your visual tracking and reaction time to dominate the crease.

Train Like a Pro →

Teams & Clubs

Your team is physically ready, but making too many mental errors. Bring cognitive-visual testing and training to your whole squad. Baseline your roster, find the visual signature of your errors, and track team progress.

Club Enquiries →

THE SCIENCE OF PERFORMANCE RESEARCH · 2026

PERFORMANCE STARTS BEFORE MOVEMENT.

Athletic performance involves more than physical capacity. The ability to extract visual information, direct attention and respond effectively is associated with sport-specific performance.

22 Studies reviewed

1,113 Athletes included

0.54 Tracking association*

VISION · ATTENTION · DECISION · ACTION READ THE STUDY ↗

*Association between multiple-object tracking and sport-specific performance, r = 0.54.

CogniVision Motion Lab

BEYOND SPEED. BEYOND STRENGTH.

Develop the visual, cognitive and movement skills that help you perform under pressure.

Vitruvian Man anatomical proportion illustration

Body & CogniVision Assessment

Stop guessing. Start measuring. A structured assessment of body function, movement patterns and cognitive-visual performance. We identify individual strengths, asymmetries and areas that may limit efficient performance.

Movement Flow

Movement that reacts, adapts and stays in control. We integrate vision, balance, coordination and strength to develop efficient movement and better control in changing, sport-specific situations.

Female athlete performing a Brock string vision exercise

Sports Vision & Cognitive Training

Train the skills behind performance: visual awareness, tracking, attention, anticipation and decision-making. Training combines individual exercises with technology such as Reflexion Edge and targeted vision drills.

Athlete performing a visual eye-hand coordination exercise

Athlete catching a coloured training stick

Eye–Hand Coordination & Reaction

Develop the connection between visual information and precise action. Training challenges coordination, response timing, accuracy and the ability to react effectively under changing demands.

Book an Assessment

YOU DON'T LOSE BECAUSE YOU LACK TALENT.

YOU LOSE BECAUSE YOU PROCESS TOO SLOW.

Your visual system, brain processing and decision-making determine how fast you can react and move.

THE SCIENCE OF ANTICIPATION RESEARCH · 2024

ANTICIPATION CAN BE TRAINED.

Seeing an action develop is one thing. Recognising the information early enough to anticipate what happens next is another. Research suggests that visual anticipation can improve through targeted temporal-occlusion training.

12 Intervention studies

25 Effect sizes analysed

248 Participants

OVERALL TRAINING EFFECT d = 1.21 95% confidence interval: 0.83–1.59

VISION · ANTICIPATION · ACTION READ THE STUDY ↗

Müller et al. (2024), Sports Medicine. Video-based temporal-occlusion training showed improvements in anticipation, with transfer to laboratory and field-based tests. Publication-bias analyses were inconclusive.

COGNIVISION MOTION LAB

SEE. REACT. WIN.

REACTION TIME TEST

Test how quickly you respond to a visual signal. Keep your finger ready and tap the green target as soon as it appears.

REACTION TEST COMPLETE

—

AVERAGE REACTION TIME · MS

ILLUSTRATIVE REFERENCE DISTRIBUTION

The reference distribution above is illustrative and not a validated clinical benchmark. Your average, fastest and slowest times are your own measured results from this session.

—

FASTEST · MS

—

SLOWEST · MS

—

RECORDED

THE SCIENCE OF VISUAL SEARCH

WHAT EXPERTS SEE DIFFERENTLY.

THE STUDY

40

Basketball players

20 experts compared with 20 novice players.

PREDICTION ACCURACY

71% Experts

38% Novices

Experts predicted shot outcomes more accurately.

VISUAL SEARCH

375.95 ms
VS. 213.50 ms

First fixation duration on the relevant area: experts versus novices.

PERFORMANCE STARTS WITH PERCEPTION

READY TO CONTROL YOUR PERFORMANCE?

Develop sharper visual awareness. Faster reactions. Better anticipation.

Whether you're a goalkeeper, tennis player, footballer, boxer or athlete in any sport, performance depends on how effectively you see and process information.

It's not just about fitness. It's about perception, timing and decision-making.

Train your cognition. Make sharper decisions. Stay one step ahead.

BOOK YOUR SESSION

VISUAL PERFORMANCE TECHNOLOGY

SENAPTEC STROBE GLASSES

Train visual processing under changing visual conditions. Stroboscopic training challenges the athlete to process visual information when clear visual input is temporarily interrupted.

ASSESSMENT & COGNITIVE TRAINING

REFLEXION EDGE

Measure and train visual processing, attention, response accuracy and decision-making through interactive performance tasks. Assess individual responses, identify areas to develop and track progress over time.

DISCOVER REFLEXION EDGE

Explore the technology behind advanced visual, cognitive and sensorimotor performance training.

EXPLORE FURTHER

THE SCIENCE OF THE QUIET EYE

THE QUIET EYE: PRECISION BEFORE ACTION.

1.04 Expert–novice difference

0.84 Training effect

The Quiet Eye is the final fixation on a relevant target before a critical movement. Research links this gaze behaviour to skilled performance and shows it can be trained in specific sporting tasks.

VISION → ATTENTION → DECISION → MOVEMENT

Lebeau et al. (2016) Quiet Eye and Performance in Sport: A Meta-Analysis 27 observational studies · 9 intervention articles

READ THE ORIGINAL STUDY ↗

Built for athletes. Designed for competitive minds.

SEE FASTER. THINK CLEARER. MOVE WITH PURPOSE.

Athletic performance is more than strength and speed. It depends on how effectively you see, process information, make decisions and coordinate movement under pressure. The connection between your eyes, brain and body plays an important role in how you respond to the demands of your sport.

Sports Vision Visual Processing Reaction & Decision-Making Movement Control

Book a Session

COGNIVISION MOTION LAB

YOUR PERFORMANCE.
YOUR NEXT LEVEL.

From individual assessment to structured performance development. Choose the protocol that matches your goals.

Available in the lab or virtual

◎

PROTOCOL 01

COMPREHENSIVE ATHLETIC ASSESSMENT

A comprehensive evaluation of the athlete's physical, visual and cognitive performance. Identify strengths, reveal potential limitations and establish a measurable starting point for development.

ONE SESSION · LAB OR VIRTUAL

ASSESSMENT INCLUDES

Physical and movement assessment
Visual and cognitive performance evaluation
Reflexion Edge testing and performance metrics
Five-area Reflexion Score
Individual athlete profile and radar chart
Performance analysis report
Personalised training recommendations
Two performance wall posters

Pricing on request — get in touch and we'll walk you through it.

TEXT US SEND A MESSAGE

◉

PROTOCOL 02

COGNITIVE-VISUAL FOUNDATION

A structured six-week training cycle designed to develop the visual and cognitive skills that support athletic performance. Ten progressive training sessions focused on improving how athletes see, process and respond.

6-WEEK CYCLE · 10 SESSIONS

THE TRAINING CYCLE

10 structured training sessions
Six-week progressive programme
Visual processing and attention
Eye-hand coordination
Reaction and response development
Decision-making under changing conditions
Progressive cognitive and visual challenges

OPTION A — TRAINING ONLY

Complete the six-week training cycle without a Reflexion Edge assessment or Reflexion Score.

OPTION B — ADD ASSESSMENT

Add a separately booked and paid Reflexion Edge assessment and Reflexion Score to establish measurable performance data.

Reflexion Edge testing is optional and is not automatically included in the training programme.

Pricing on request — get in touch and we'll walk you through it.

TEXT US SEND A MESSAGE

◈

PROTOCOL 03

ADVANCED PERFORMANCE PROGRAMME

A longer-term, structured development pathway for athletes looking to take their visual-cognitive and movement performance further through individualised training, progression and reassessment.

12-WEEK PROGRAMME · 25 SESSIONS

PROGRAMME STRUCTURE

12-week performance programme
25 structured training sessions
Individualised training progression
Visual and cognitive skill development
Sport-specific performance challenges
Ongoing progress monitoring
Reassessment and programme adjustments

Pricing on request — get in touch and we'll walk you through it.

TEXT US SEND A MESSAGE

◇

PROTOCOL 04

TEAM PERFORMANCE INTEGRATION

A team-focused approach that brings visual-cognitive assessment and training into the sporting environment. Designed around the demands of the sport, the team and the individual athletes.

TEAM-BASED · ON-SITE OR LAB

TEAM DEVELOPMENT

Sport-specific performance assessment
Visual and cognitive performance testing
Team and individual performance insights
Group-based cognitive training
Sport-specific reaction and decision challenges
Progress tracking and performance feedback
Integration into the team's training environment

Pricing on request — get in touch and we'll walk you through it.

TEXT US SEND A MESSAGE

“Everything feels really good, and I feel like I’ve got a handle on every exercise. It feels like I’m really getting my brain and eyes working better, and I’ve also established a great new daily routine. I played a really good match this weekend, too — I think the training is starting to pay off!”

Axel Göransson Goalkeeper, Malmö Redhawks U20

THE TECHNOLOGY BEHIND THE TRAINING

01

REFLEXION EDGE

02

STROBE GLASSES

03

LIGHT TRAINER

04

COGNITIVE TOOLS

05

PRO PULSER SPEED

FAQ

THE PERFORMANCE EDGE

What's the difference between the 6-week and 12-week programmes?

The 6-week programme builds a cognitive-visual foundation — you assess, train, and start to see where your strengths and gaps are. Training is focused and limited in scope: you work on the core skills, but with a shorter runway. The 12-week programme goes deeper. You get the in-depth assessment with Reflexion Edge, a personalised plan, and time to work through the full range of drills — visual processing, decision-making, eye–hand coordination, and reaction time — with progressive training, tracking, and re-testing to measure development.

Do I need to be an elite athlete?

No. We work with athletes from a young age up to elite level — levels vary, so training is adapted to the individual. What matters is that you want to train the skills behind performance, not just your body.

What happens in a first session?

A short consultation, then a structured assessment of your visual, cognitive, and movement performance. You leave with a performance profile, an analysis of your strengths and asymmetries, and a personal training plan.

How long is a session, and how often should I come?

Sessions are 60 minutes. Most athletes train twice per week alongside their normal sport training.

Can I train remotely, or is it in-person only?

Basic assessment and training can be done virtually. If you want an assessment with Reflexion Edge, you need to come to the lab in Stockholm.

Do you work with teams and clubs?

Yes — Team Performance Integration includes sport-specific team assessment, tailored cognitive-visual training sessions, and progress tracking across the squad. Get in touch for a club package.

What does it cost?

Pricing depends on the programme and your goals. Text us or send a message and we'll walk you through it — no obligation.

How do I book a session?

Tap TEXT US on mobile, or SEND A MESSAGE and we'll arrange a free 30-minute intro call. We reply within 24 hours.

How do you measure progress?

We re-test against your baseline — reaction time, bilateral differences, spatial precision, response control, and visual tracking — so progress is visible, not just felt.

Meet the Founder

Taha El Rmidi

Cognitive Vision Trainer
Movement Specialist

I built CogniVision to bridge the gap between physical ability and cognitive speed. With 20 years of experience in human movement, I don't guess. I measure exactly how you see, process, and move, and I train the milliseconds that matter.

Read the full story →

Location

HOW TO FIND US

CogniVision Motion Lab

Responsgatan 18, 126 29 Stockholm

By appointment only: Please book your session using the calendar below. If you have any trouble finding us on the day, just email [email protected].

OPEN IN GOOGLE MAPS

LET'S TALK.

Have a question about an assessment, individual training or team performance? Text us or send a message — we'll arrange a 30-minute intro call.

TEXT US SEND A MESSAGE

We reply within 24 hours.